Coffee with the Doulas is a free event open to the community to connect with local Doulas and resources for pregnancy, birth, postpartum, and beyond. Feel free to come with questions or a friend!
Over the past 10 years of training, Coach Kayla T has found her passion in working with women- helping them move better, gain confidence and strength, and live more fulfilling and less frustrating lives. She loves to help moms of all ages and stages gain confidence to move and live better.
Coach Kayla believes exercise can be simple yet challenging, uplifting, and progressive in a way that is sustainable. Experience can shape a person and philosophy.
Her story of pregnancy loss, overcoming perfectionism, and becoming a mom strengthened her passion to empower women to do hard things, but start with the simple basics first. The journey isn’t a straight line, and she is here to be a friend on your fitness journey.
Coffee with the Doulas is hosted on the first Saturday of each month. Want to have the opportunity to connect with local Doulas and resources for pregnancy and beyond? Join us for coffee! We’d be happy to have you.